Let’s break down how the Atkins diet works before we dive in here. A standard “diet” limits calories, but is still high in carbs and sugar. As a result, people cycle between suger highs (excess sugar stored as fat) and sugar lows (fatigued, hungry) – this nonstop cycle makes it very difficult to sustain and long-term lose weight.
Atkins limits carbs/sugar so that the body burns fat for fuel, leaving the body steadily fueled and prepped for weight loss, even when more calories are consumed – less hunger, less cravings, more weight loss. That being said, many people find it very difficult to rid themselves of carbohydrates – these are time-old staple foods that easily please.
High Carb vs. Low Carb [http://www.atkins.com/how-it-works]
That being said, if you want to try out the Atkins lifestyle in an easy and highly motivated way, this is certainly a great way to do it! Sign up here and receive a quick-start kit with everything you need to kickstart your own weight loss program. With this, you’ll also receive the Atkins quick start guide, a comprehensive carb counter, access to thousands of free low carb recipes, and free online interactive tools.
Quick Start Kit [http://www.atkins.com/register?mcid=riserafshop&utm_source=ShopHer&utm_medium=Affiliate&utm_campaign=ShopHer]
This is a great opportunity to try something new and start some newfound good eating habits. Give it a try, it’s free!
Live Cheap, Feel Rich! 