Happy Friday!
Yesterday, I blogged about the health benefits of coconut oil, and today I have another health-forward sample for you – hemp seeds!
Hemp seeds are said to be the most nutritious seed in the world, as they are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins, and enzymes combined with a relative absence of sugar, starches, and saturated fats. They are a superfood!
Raw hemp provides a broad spectrum of health benefits including:
- Weight loss
- Increased and sustained energy
- Rapid recovery from disease or injury
- Lowered cholesterol and blood pressure
- Reduced inflammation
- Improvement in circulation and immune system
- Blood sugar control
They’re a highly digestible protein – unlike meat, whole eggs, cheese, human milk, cow’s milk, etc. and can also be eaten by those who are nut, gluten, lactose or sugar intolerant. They are allergy free!
Hemp seeds are super versatile and can be eaten in a variety of ways. Top ways? Sprinkling a spoonful or two into smoothies or on top of cereal, salads, or yogurt.
On to why I’m blabbering on about hemp seeds…
FREE SAMPLE! If you’re interested in trying before you buy, you can get a free sample by simply filling out a form and deciding between two hemp seed products from Manitoba Harvest: Hemp Hearts (easy snacking!) or Hemp Pro 70 (comes in 3 different flavors! Perfect for smoothies) – check them out!
Live Cheap, Feel Rich! 