Freezer Meals: Week 9

Happy Wednesday & Happy Freezer Meal Day!

I’ve heard a lot about freezer meals that Pinterest’ers refer to as ‘dumps’. A ‘dump’ is when you pre-prepare a meal, freeze it, and simply dump it in a slow cooker to complete. They’re simple, convenient, and silly-easy.

I thought that today, I’d bring you in on the ‘dump’ theme with 3 recipes that follow this protocol.

First up…

Terriyaki Dump Chicken

Terriyaki Dump Chicken

Terriyaki Dump Chicken [http://acultivatednest.com/2009/02/im-just-dump-cook/]

Dump the following ingredients in a gallon size freezer bag and squeeze out as much air as you can and seal: 1 clove crushed garlic, minced ginger, soy sauce, brown sugar, cider vinegar, rice wine vinegar, 4 boneless, skinless chicken breasts. Freeze. To cook, defrost overnight (or you could always go from frozen and just increase your cooking time). Take your bag and dump into a greased baking dish. Cook at 350 in a preheated oven until done. Usually this will take 25-35 minutes. If you want to cook in a crockpot, cook on low for 6 hours or high for 4 hours until chicken is no longer pink.

That’s all – enjoy!

Hearty Beef Stew

Hearty Beef Stew

Hearty Beef Stew [http://www.mommysavers.com/crock-pot-freezer-meals-hearty-beef-stew/]

MommySavers provides us with such a great recipe here – an all-time comfort food. And it’s easy! Simply add the following ingredients, raw, into 2 bags: cubed stew meat, 1 small-medium white onion, 2-3 stalks of celery, 30 baby carrots, 1 cup frozen peas, 8 baby red potatoes, 1 can diced tomatoes. You’ll then need to prepare and mix a sauce: tomato sauce, tomato paste, garlic, garlic and herb seasoning, pepper, and beef bullion. Pour sauce divided into each of the two bags, zip up, and freeze. When you’re ready to cook, thaw in the fridge overnight, pour into crock pot, and cook on low 6-8 hours or high-3-4 hours. Then you’re ready to serve!

Stickin’ Chicken

Stickin Chicken

Stickin Chicken [http://midwestmodernmomma.com/dump-chicken-recipes/]

Not only does this recipe have a fun name, but it’s just insanely easy! All you need for stickin’ chicken are boneless, skinless chicken breasts, 1/4 cup of peanut butter, soy sauce, garlic powder, cayenne pepper, and salt&pepper. Add all to a bag, zip up, and freeze. When you’re ready to cook, preheat your oven to 350 and bake for 35-40 minutes. If you want to crockpot, cook for 6-8 hours on low or 3-4 hours on high. Easy, easy! Enjoy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s