Tag Archives: lasagna

Freezer Meals: Week 11

Back to basics here, everyone! I have three VERY different, but VERY delicious freezer-friendly meals today to make your life just that much easier. Don’t forget that when you try these out, give us your feedback! Did you add extra ingredients, leave some out? Do you think the cooking time should be increased, decreased? Do you have different ideas on how to allow this to keep for longer in the freezer? We want to hear everything, big or small! Comment section is there for YOU.

First things first, I wanted to talk about frozen pizza. We’ve all been down this road. They’re easy, they’re good, and they’re terrible for you. The ingredients in these if you check out the box are truly brutal, and it’s tough to feed your family something that seems so unhealthy and chemically-laden. Solution is here! Make your OWN frozen pizzas, recipe courtesy of IntentionalByGrace.com. Here’s how she does it:

Frozen Pizza

Frozen Pizza [http://intentionalbygrace.com/homemade-frozen-pizzas/#_a5y_p=3296016]

  1. She makes her own pizza dough. You could store buy (I know that a lot of grocery stores sell raw pizza dough), but this is more cost efficient, and you’ll know exactly what you’re putting into it, which is only 8 ingredients, and nothing funky: water, yeast, honey, olive oil, salt, flour, italian seasoning, and garlic powder.
  2. Once you’re all set with mixing and letting the dough rise, preheat the oven and cook the pizza dough WITHOUT toppings for about 7-8 minutes to allow for a good base to build on.
  3. She makes her own sauce too! Who’s shocked?! You can, of course, use store-bought, but I love love love the idea of knowing all of the ingredients you and your family are eating. She simply uses tomato paste, sauce, water, garlic powder, basil, parsley, organo, thyme, salt, papper, olive oil, honey, and Parmesan cheese. The full recipe is in here and can be made in a stockpot or crockpot. Once done – this sauce is totally freezable – simply put in a tightly sealed plastic bag.
  4. Pizza topping ideas: since we’re freezing, use things that will freeze well. She recommends cheese, pepperoni, pineapple, onion, chicken, ground beef or turkey, green onions, olives – most things do freeze well, so go with your standard toppings!
  5. Once your pizza is assembled, wrap each pizza with plastic wrap and finish with foil. The foil allows easy writing to label which toppings are on which pizza – love it!
  6. To cook, preheat your oven to 425, remove all the wrap, place pizza on a pan, and cook for about 15 minutes. Simple!

Next up…Slow Cooker Tuscan Stew from Sweet Peas and Saffron. With the weather getting a bit cooler, I crave soup, and it’s one of my absolute favorite things to make since it’s easy, inexpensive, and I can eat it for days. It’s one of the only foods where I can say with all confidence that the leftovers are better than fresh! That overnight in the fridge or freezer really just must enhance all the flavors – blows my mind every time. Here’s a new recipe that I found that looks so comforting and delicious – cannot wait to try. Sometimes a beef stew is almost TOO hearty, so I love this chicken-based spin.

Slow Cooker Tuscan Stew

Slow Cooker Tuscan Stew [http://sweetpeasandsaffron.com/2014/09/slow-cooker-tuscan-chicken-stew.html]

Simply add boneless chicken thighs, carrots, celery, onion, garlic, tomatoes, potatoes, chicken stock, tomato paste, white wine, and fennel seeds into the slow cooker and cook for 4-6 hours. Just before serving, mix cornstarch and water together, and add in balsamic vinegar, rosemary, and salt – throw combination into the soup. Serve with crusty bread or a side salad! This sounds soooo good. If you want to freeze this prior to putting in the slow cooker – easy! Just get your ingredients together, defrost, and dump.

I’m dying to use my slow cooker more (she notes that she uses a 5 quart one) and this sounds like a great, easy opportunity to play around a little bit.

This stew looks chunky and hearty and perfect to fill up my family on a cold, cozy night! Enjoy!

Next and last…Healthified Kale and Portobello Lasagna. When I think about freezer meals, my mind immediately goes to lasagna, and then I think, ugh, not healthy enough. I always miss a more veggie-laden meal. But the Food Network puts such a healthy, unique spin on freezable lasagna! I can’t wait to try this recipe.

Healthified Kale and Portobello Lasagna

Healthified Kale and Portobello Lasagna [http://www.foodnetwork.com/recipes/food-network-kitchens/healthified-kale-and-portobello-lasagna-recipe.html]

This only takes about 25 minutes of prepwork, and execution of the layers is almost exactly like putting together a more standard lasagna dish. Puree roasted red peppers, oregano, salt, pepper, and sugar in a food processor until smooth. Mix together mozzarella, ricotta, and egg whites in a separate bowl. Heat and saute portobello mushrooms and kale with red pepper flakes and set aside.

In a baking dish, start layering! Sauce, lasagna noodles, cheese mixture, kale and mushroom mixture. At this point, you can freeze if you so please! Plastic wrap + tin foil to make sure this lasts as long as possible. When you’re ready to cook, thaw, cover with aluminum foil only, and bake for about 50 minutes on 350. Then sprinkle with some additional mozzarella and cook uncovered until bubbly. Yum!

Enjoy these! Let us know how they go!

Freezer Meals: Week 7

It’s Wednesday already! It’s crazy how quickly mid-week creeps up on  you after a holiday weekend. Anyways, what that means is that it’s already time for our 7th week of freezer-friendly meals to help cut costs and prep time for meals for your family!

Brought some really awesome sounding recipes to the surface this week, super excited to try all of them!

Creamy Spinach and Mushroom Lasagna

Spinach and Mushroom Lasagna

Spinach and Mushroom Lasagna [http://damndelicious.net/2015/03/07/creamy-spinach-and-mushroom-lasagna/]

Damn Delicious provides us with a recipe that is just that. Lasagna is a go-to freezer meal, but this recipe puts a fun, veggie-laden spin on the usual. If you’re missing the meat, this is easy enough to add any desired protein to – ground turkey, italian sausage, chicken, what have you. We have all the lasagna basics here: lasagna noodles, ricotta, frozen chopped spinach, shredded mozzarella, fresh Parmesan, chopped fresh parsley.

What’s new and fun here is the homemade mushroom sauce that makes this dish such a winner. The sauce includes butter, garlic, cremini mushrooms (yum!), an onion, flour, milk, dried basil, oregano, nutmeg, and salt and pepper to taste. Without even ever having tried this sauce, I know it’s going to be a complete hit.

To make ahead, cover the lasagna tightly with plastic wrap and refrigerate up to 24 hours. Then simply remove the wrap and bake for 40 minutes, covered.

To freeze, cover the lasagna tightly with plastic wrap, and then aluminum foil – this will freeze up to 3 months! To bake, just remove the plastic wrap and bake for 90 minutes, covered.

Pretty easy and worth the effort to make the homemade sauce for this savory, fun lasagna!

Stuffed Peppers

Stuffed Peppers

Stuffed Peppers [http://www.chachingqueen.com/stuffed-peppers-easy-freezable-dinner-meal-recipe/]

I love, love, love stuffed peppers. They’re versatile, easy on the wallet, and incredibly simple to make. This recipe from Cha Ching Queen really capitalizes on this versatility. She breaks stuffed peppers down to 4 parts:

  1. The peppers – she prefers green (and I do too!). Rinse, cut off the tops, rinse out the seeds. Place the peppers face down on a plate and microwave for 5 minutes to soften them  up.
  2. Rice – use any rice. Brown, jasmine – even try other grains like quinoa or farro – it doesn’t ultimately matter and is entirely your preference. 1 cup uncooked and cook to directions.
  3. Veggies – also up to you. She prefers carrots and celery but I go a little bit more crazy. I love portobellos and zucchini in mine, and have even had butternut squash! Depends how much your family likes veggies and what protein you are pairing this with. Which brings us to…
  4. Meat/Onions – She uses ground beef or turkey – brown with the onions and add to the  mixture. I’ve even used tofu, or no meat and simply added some nice feta into the mix for a Greek spin on stuffed peppers. Again – totally up to you!

These freeze really well. Simply go through the motions – tight cling wrap and foil.

Chicken and Wild Rice Bake

Chicken and Wild Rice Bake

Chicken and Wild Rice Bake [http://www.thekitchn.com/recipe-chicken-and-wild-rice-bake-freezerfriendly-recipes-from-the-kitchn-216431]

Cooking time for this recipe is a tad long, but don’t be intimidated by it, says The Kitchn – it’s worth it! Ingredient list isn’t long here – chopped onion, sliced mushrooms, celery, 2 pounds of skin-on, bone-in chicken thighs, vinaigrette, uncooked long grain brown rice, wild rice, smoked paprika, dried thyme, salt, pepper, and chicken broth. It’s really just a lot of prep:

Prep your bags: Label a 2-gallon freezer bag “Chicken and Wild Rice Bake” and include baking instructions. You will also need a gallon-sized bag, a quart-sized bag, and a sandwich bag. (If you prefer not to use bags you can use glass freezer containers instead.)

Prep the vegetables: Spread the onion, mushrooms, and celery in a single layer on a parchment-lined baking sheet. Freeze for about 20 minutes. After they are frozen, remove them from the freezer, place them in the sandwich bag, and seal.

Prep the chicken: Combine the chicken thighs and vinaigrette in a gallon-size freezer bag. Seal and massage the bag to coat the chicken.

Prep the rice: Combine the brown rice, wild rice, paprika, thyme, salt, and pepper in the quart-size freezer bag.

To freeze: Place all three bags in the labeled 2-gallon bag. Freeze for up to 3 months.

To thaw: Remove the bag containing the marinade and chicken from the larger bag. Place in a dish and thaw overnight in fridge or until thawed. Remaining ingredients can stay in the freezer

Baking Instructions: When ready to cook, preheat the oven to 375°F. Grease a 9×13-inch baking dish with nonstick cooking spray.

Combine the rice mixture and the vegetables in the baking dish. Stir in the broth. Remove the thawed chicken pieces from the marinade and place them atop the rice. Discard the marinade.

Cover the pan with foil and bake for 1 hour. Uncover the pan and bake for an additional 45 minutes to 1 hour, until the rice absorbs most of the liquid and the chicken is cooked through and the juices run clear. Serve immediately.

So there you have it! 3 freezer meals. Let us know if you try these and how they turn out!

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