Tag Archives: slow cooker

#NationalPumpkinDay

Happy #NationalPumpkinDay!

It seems like everywhere I turn, there’s something pumpkin flavored or pumpkin spiced something. I used to think this was such a novelty, but now it’s almost overboard! I’m admittedly a huge pumpkin-spice latte fan, from Starbucks. I went to get one at the beginning of the season though, and it was $6. $6. $6! For a coffee.

I thought that in honor of #NationalPumpkinDay it’d be appropriate to give you all a homemade pumpkin spice latte recipe that you can make on your own for considerably less money.

This recipe, from Betty Crocker, makes 10 servings of pumpkin spiced lattes! Perfect recipe to finish a fall dinner party and serve with dessert.

In a slow cooker, mix the following ingredients, and whisk until well combined: 5 cups strong brewed coffee, 4 cups milk (2% or whole), 1/2 cup heavy whipping cream. 1/4 cup canned pumpkin, 1/3 cup sugar, 1 teaspoon vanilla, 1 teaspoon pumpkin pie spice. Cover and cook on high for 2 hours, stirring once after the first hour.

THAT IS IT. Serve in mugs and top with whipped cream if desired!

How amazing is that? So easy, all inexpensive ingredients, and made in a slow cooker, no less – couldn’t be easier or less expensive. Enjoy!

Freezer Meals: Week 11

Back to basics here, everyone! I have three VERY different, but VERY delicious freezer-friendly meals today to make your life just that much easier. Don’t forget that when you try these out, give us your feedback! Did you add extra ingredients, leave some out? Do you think the cooking time should be increased, decreased? Do you have different ideas on how to allow this to keep for longer in the freezer? We want to hear everything, big or small! Comment section is there for YOU.

First things first, I wanted to talk about frozen pizza. We’ve all been down this road. They’re easy, they’re good, and they’re terrible for you. The ingredients in these if you check out the box are truly brutal, and it’s tough to feed your family something that seems so unhealthy and chemically-laden. Solution is here! Make your OWN frozen pizzas, recipe courtesy of IntentionalByGrace.com. Here’s how she does it:

Frozen Pizza

Frozen Pizza [http://intentionalbygrace.com/homemade-frozen-pizzas/#_a5y_p=3296016]

  1. She makes her own pizza dough. You could store buy (I know that a lot of grocery stores sell raw pizza dough), but this is more cost efficient, and you’ll know exactly what you’re putting into it, which is only 8 ingredients, and nothing funky: water, yeast, honey, olive oil, salt, flour, italian seasoning, and garlic powder.
  2. Once you’re all set with mixing and letting the dough rise, preheat the oven and cook the pizza dough WITHOUT toppings for about 7-8 minutes to allow for a good base to build on.
  3. She makes her own sauce too! Who’s shocked?! You can, of course, use store-bought, but I love love love the idea of knowing all of the ingredients you and your family are eating. She simply uses tomato paste, sauce, water, garlic powder, basil, parsley, organo, thyme, salt, papper, olive oil, honey, and Parmesan cheese. The full recipe is in here and can be made in a stockpot or crockpot. Once done – this sauce is totally freezable – simply put in a tightly sealed plastic bag.
  4. Pizza topping ideas: since we’re freezing, use things that will freeze well. She recommends cheese, pepperoni, pineapple, onion, chicken, ground beef or turkey, green onions, olives – most things do freeze well, so go with your standard toppings!
  5. Once your pizza is assembled, wrap each pizza with plastic wrap and finish with foil. The foil allows easy writing to label which toppings are on which pizza – love it!
  6. To cook, preheat your oven to 425, remove all the wrap, place pizza on a pan, and cook for about 15 minutes. Simple!

Next up…Slow Cooker Tuscan Stew from Sweet Peas and Saffron. With the weather getting a bit cooler, I crave soup, and it’s one of my absolute favorite things to make since it’s easy, inexpensive, and I can eat it for days. It’s one of the only foods where I can say with all confidence that the leftovers are better than fresh! That overnight in the fridge or freezer really just must enhance all the flavors – blows my mind every time. Here’s a new recipe that I found that looks so comforting and delicious – cannot wait to try. Sometimes a beef stew is almost TOO hearty, so I love this chicken-based spin.

Slow Cooker Tuscan Stew

Slow Cooker Tuscan Stew [http://sweetpeasandsaffron.com/2014/09/slow-cooker-tuscan-chicken-stew.html]

Simply add boneless chicken thighs, carrots, celery, onion, garlic, tomatoes, potatoes, chicken stock, tomato paste, white wine, and fennel seeds into the slow cooker and cook for 4-6 hours. Just before serving, mix cornstarch and water together, and add in balsamic vinegar, rosemary, and salt – throw combination into the soup. Serve with crusty bread or a side salad! This sounds soooo good. If you want to freeze this prior to putting in the slow cooker – easy! Just get your ingredients together, defrost, and dump.

I’m dying to use my slow cooker more (she notes that she uses a 5 quart one) and this sounds like a great, easy opportunity to play around a little bit.

This stew looks chunky and hearty and perfect to fill up my family on a cold, cozy night! Enjoy!

Next and last…Healthified Kale and Portobello Lasagna. When I think about freezer meals, my mind immediately goes to lasagna, and then I think, ugh, not healthy enough. I always miss a more veggie-laden meal. But the Food Network puts such a healthy, unique spin on freezable lasagna! I can’t wait to try this recipe.

Healthified Kale and Portobello Lasagna

Healthified Kale and Portobello Lasagna [http://www.foodnetwork.com/recipes/food-network-kitchens/healthified-kale-and-portobello-lasagna-recipe.html]

This only takes about 25 minutes of prepwork, and execution of the layers is almost exactly like putting together a more standard lasagna dish. Puree roasted red peppers, oregano, salt, pepper, and sugar in a food processor until smooth. Mix together mozzarella, ricotta, and egg whites in a separate bowl. Heat and saute portobello mushrooms and kale with red pepper flakes and set aside.

In a baking dish, start layering! Sauce, lasagna noodles, cheese mixture, kale and mushroom mixture. At this point, you can freeze if you so please! Plastic wrap + tin foil to make sure this lasts as long as possible. When you’re ready to cook, thaw, cover with aluminum foil only, and bake for about 50 minutes on 350. Then sprinkle with some additional mozzarella and cook uncovered until bubbly. Yum!

Enjoy these! Let us know how they go!

TO SLOW COOKER, OR NOT TO SLOW COOKER?

Pretty sure the dream is to ‘set it and forget it’ just like whatever infomercial that comes from says. The slow cooker, around for as long as I can remember, does just that. Only I have only JUST started using it in my life after experiencing some Facebook jealousy from a mother of 4 who repeatedly posts her delicious looking slow cooker recipes/results.

I get almost all of my recipes just from browsing around the internet, and I’ve found 5 that have really stuck with me and have become household favorites. Sharing them with you today! Don’t forget that slow cookers are not only easy meals, but can be extremely low cost + frozen for later use.

1) 15 Bean Soup [http://www.theyummylife.com/Slow_Cooker_15_Bean_Soup]

The Yummy Life absolutely crushes it with this soup. It can be tweaked to be vegetarian OR vegan, and no matter how you make this, I always feel healthy having it as a meal. Reheats perfectly as leftovers or even frozen. Just a small bowl keeps you full! Check out the nutritional facts they’ve provided:

Nutritional Information. The beans and veggies in this soup make it a meal that is loaded with nutrients. It is high in fiber, manganese, magnesium, potassium, thiamin, vitamin C, & iron. It is very high in vitamin A with 100% of the daily requirement in a single serving. Here’s the nutritional breakdown for 1 cup of this hearty soup:

  • With ham and chicken broth. 175 calories, 2g fat, 381mg sodium, 27.4g carbs, 6.8g fiber, 3.8g sugars, 11.8g protein. Weight Watchers Points Plus: 4.
  • Without ham and using vegetable broth. 160 calories, 2g fat, 331mg sodium, 30.3g carbs, 7.6g fiber, 4.5g sugars, 8.9g protein. Weight Watchers Points Plus: 4.
    15_bean_soup

    15 Bean Soup [theyummylife.com]

2) Spicy Slow Cooker Beef Chili [http://www.chow.com/recipes/30669-spicy-slow-cooker-beef-chili]

Chow.com provides an absolutely delicious recipe for beef chili – a staple in our household and the ultimate comfort food. It’s low cost using dried beans and can be made healthier using a ground turkey (I’ve even done a crumbled tofu!) and keeps you filled up and satisfied. Another great recipe to freeze or reheat!

spicy_beef_chili

Spicy Beef Chili [chow.com]

3) Macaroni and Cheese (http://www.foodnetwork.com/recipes/trisha-yearwood/crockpot-macaroni-and-cheese-recipe.html)

Trisha Yearwood with Food Network provides the ULTIMATE comfort food made with a slow cooker with this one. It’s so easy to make a quick box of macaroni and cheese, or even bake one in a casserole dish, but I can promise you that this is worth the wait! I’m not even going to pretend this is a healthy recipe, but what I can tell you is that it’s absolutely delicious and a sure win crowd pleaser.

macaroni_and_cheese

Macaroni and Cheese [http://www.foodnetwork.com/recipes/trisha-yearwood/crockpot-macaroni-and-cheese-recipe.html]

4) Bolognese Sauce [http://www.thekitchn.com/recipe-slow-cooked-bolognese-sauce-recipes-from-the-kitchn-69968]

The Kitchn is a go-to for recipes in my life. Bolognese sauce is a really easy recipe – ground beef + tomato sauce = that’s it. The Kitchn boasts that there is really something special that comes of an all-day, slow cooked sauce; causing the beef to become incredibly tender and all the flavors infusing into one glorious sauce. After trying this one, I can’t disagree – it’s incredible. Throw it on some pasta, or, a healthier option – add it to spaghetti squash and bake (amazing!). Make a huge batch and freeze it for later use – you won’t regret it!

bolognese_sauce

Bolognese Sauce [http://www.thekitchn.com/recipe-slow-cooked-bolognese-sauce-recipes-from-the-kitchn-69968]

5) Chicken and Dumplings [http://www.budgetsavvydiva.com/2012/03/crock-pot-chicken-dumplings-recipe/]

Growing up in the South, it’s hard to make something more down home than Chicken and Dumplings. Budget Savvy Diva not only takes into account cost, but provides a melt-in-your-mouth experience with this one. Perfect recipe for a ready to serve dinner for the family.

chicken_and_dumplings

Chicken and Dumplings [pillsbury.com]

Happy slow cooking! Enjoy!