Tag Archives: weight loss

Free JustGoGirl Sample

Exercising Woman

Brooke Solis created JustGoGirl because she knows first-handedly what it’s like to be a mom & an athlete. Menstruation pads aren’t made for fitness leaks at all, and for this day’s woman, she sought to find a solution for the active woman. She built JustGoGirl, focusing on one thing only: helping women get back to their active lifestyles. If you give someone the tools they need to live the life they want, you’ll never have to hold back.

Inspirational and practical! These pads are made for women who experience fitness leaks, which generally occur if you’ve just given birth or have started a weight-loss workout program. They’re triggered by strenuous activities and are extremely common – roughly 1 in 3 women experience this type of incontinence.

Fitness leaks require different absorption techniques and odor-fighting properties than menstruation pags. They call for exercise incontinence pads that are invisible in the back and incredibly absorbent in the front. The JustGo Pad™ holds up to 140ml of fluid, and they guarantee that you’ll never come close to leaking that much while exercising. They are light, comfortable, and invisible.

Sold yet? If you aren’t, try a free sample – simply fill out your shipping address and get a free sample pack right to your door.

FREE Coconut Oil Gift Box!

Coconut_Oil

Happy Thursday, Everyone!

Unless you’ve been living under a rock, you’ve probably heard some buzz about the craze that is coconut oil. Coconut oil is considered to be a superfood and has a track record of very profound positive effects on health due to the unique combo of fatty acids.

Here’s some health benefits of coconut oil, just in case you didn’t know already!

  1. Fatty acids in coconut oil are metabolized differently and go straight to the liver from the digestive tract, where they’re used as a quick source energy — this can have therapeutic effects on brain disorders like epilepsy and Alzheimer’s.
  2. It helps you burn more fat! In science-speak, the medium chain triglycerides in coconut oil has been shown to increase 24-hour expenditure by as much as 5% – leading to significant weight loss over long term.
  3. Coconut oil can battle infections and bacteria, like viruses and fungi inside of your body.
  4. It’s an appetite reducer! Studies have shown that people who regularly eat coconut oil will eat significantly fewer calories over the course of a day.
  5. Coconut oil can improve blood cholesterol levels and thus lowers the risk of heart disease.
  6. Coconut oil protects your hair and skin! Not only does this product help you on the inside, but on the oitside too. Coconut oil defends against hair damage and can work as a sunscreen and moisturizer.
  7. Some like to use coconut oil as a mouthwash of sorts. This is called oil pulling, and kills harmful bacteria in the mouth, improves dental health, and reduces bad breath.

Sold yet? I am 🙂

Thrive Market is giving away FREE coconut oil gift boxes, including a 15 ounce Nutiva Organic Coconut Oil Jar, a FREE 1-Month Trial to Thrive Market, 15% off your next order, and all only for the cost of shipping (just short of $2). You’ll be subscribed to Thrive Market which is a membership-based online shopping club on a mission to make healthy living easy and affordable for everyone – seems like a win-win to me.

Check it out here!

FREE Atkins Quick-Start Kit

Let’s break down how the Atkins diet works before we dive in here. A standard “diet” limits calories, but is still high in carbs and sugar. As a result, people cycle between suger highs (excess sugar stored as fat) and sugar lows (fatigued, hungry) – this nonstop cycle makes it very difficult to sustain and long-term lose weight.

Atkins limits carbs/sugar so that the body burns fat for fuel, leaving the body steadily fueled and prepped for weight loss, even when more calories are consumed – less hunger, less cravings, more weight loss. That being said, many people find it very difficult to rid themselves of carbohydrates – these are time-old staple foods that easily please.

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High Carb vs. Low Carb [http://www.atkins.com/how-it-works]

A no/low carb diet isn’t for everyone – understood. Personally, I tried to do Atkins years ago. Although for me, this was not a sustainable way for me to eat, I did lose weight, and was inspired to convert to a low-carb lifestyle, which is much easier.

That being said, if you want to try out the Atkins lifestyle in an easy and highly motivated way, this is certainly a great way to do it! Sign up here and receive a quick-start kit with everything you need to kickstart your own weight loss program. With this, you’ll also receive the Atkins quick start guide, a comprehensive carb counter, access to thousands of free low carb recipes, and free online interactive tools.

quick_start_kit

Quick Start Kit [http://www.atkins.com/register?mcid=riserafshop&utm_source=ShopHer&utm_medium=Affiliate&utm_campaign=ShopHer]

This is a great opportunity to try something new and start some newfound good eating habits. Give it a try, it’s free!

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